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What a rubbish few days I have had!

WMBB

Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
#2
Thats ok i did that sunday!!! and a little bit yesterday. a couple of days binging wont have done much harm dont worry!
 
#4
It feels so rubbish when you have those days that you can't control. I think we've all been there and despite wanting so hard to get back on track it just seems impossible. I guess feeling like you have had a little gain is good - is always is for me anyway as it makes me realise I can't eat the junk and get away with it. I hope you wake feeling more in control tomorrow and able to focus and like Starlight says try not to let it ruin the whole week. Good luck.
 
S: 11st3lb C: 11st0lb G: 9st7lb BMI: 26.4 Loss: 0st3lb(1.91%)
#5
don't feel bad! I think everyone has those days
I had a big night out with friends last sat, drank way too much and ended up with a hangover, I was still at my friends house and they ordered pizza hut, I ate 5 slices of pizza and some nachos eeeekk!
 
#6
Thanks so much for the replies.

Going to take the advice and put it behind me.

Tomorrow is another day and I will try to be more disciplined.

I don't know what happened me.
I have been like an eating machine since Friday! :eek:

Thanks again.
 

Madmumto4

must lose twinny belly :)
S: 19st8lb C: 16st6lb G: 11st10lb Loss: 3st2lb(16.06%)
#7
ive been like it today hun i need a kick up the bum x
 


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