• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



What a rubbish few days I have had!

WMBB

Can't w8 2 b "Dr.WMBB" :)
#2
Thats ok i did that sunday!!! and a little bit yesterday. a couple of days binging wont have done much harm dont worry!
 
#4
It feels so rubbish when you have those days that you can't control. I think we've all been there and despite wanting so hard to get back on track it just seems impossible. I guess feeling like you have had a little gain is good - is always is for me anyway as it makes me realise I can't eat the junk and get away with it. I hope you wake feeling more in control tomorrow and able to focus and like Starlight says try not to let it ruin the whole week. Good luck.
 
#5
don't feel bad! I think everyone has those days
I had a big night out with friends last sat, drank way too much and ended up with a hangover, I was still at my friends house and they ordered pizza hut, I ate 5 slices of pizza and some nachos eeeekk!
 
#6
Thanks so much for the replies.

Going to take the advice and put it behind me.

Tomorrow is another day and I will try to be more disciplined.

I don't know what happened me.
I have been like an eating machine since Friday! :eek:

Thanks again.
 


Similar threads