What a rubbish few days I have had!

[Moonlady]

:wave_cry:

As the heading says

I can't seem to stop eating.

Feel as though I have put on about 4 lbs
since the weekend.

I really need to get back on track. :break_diet:

Very disappointed in myself today.

Stupid, stupid woman.................

 

[WMBB]

Thats ok i did that sunday!!! and a little bit yesterday. a couple of days binging wont have done much harm dont worry!

 

[Starlight]

Try and get back on track today or tomorrow *HUGS* Dont let it ruin the whole week. You may have a slight gain this week depending on how much over your points youve been but least youll know why.

Youre not alone though, I think weve all done it x

 

[Edwin]

It feels so rubbish when you have those days that you can't control. I think we've all been there and despite wanting so hard to get back on track it just seems impossible. I guess feeling like you have had a little gain is good - is always is for me anyway as it makes me realise I can't eat the junk and get away with it. I hope you wake feeling more in control tomorrow and able to focus and like Starlight says try not to let it ruin the whole week. Good luck.

 

[pinkstardust]

don't feel bad! I think everyone has those days
I had a big night out with friends last sat, drank way too much and ended up with a hangover, I was still at my friends house and they ordered pizza hut, I ate 5 slices of pizza and some nachos eeeekk!

 

[Moonlady]

Thanks so much for the replies.

Going to take the advice and put it behind me.

Tomorrow is another day and I will try to be more disciplined.

I don't know what happened me.
I have been like an eating machine since Friday!

Thanks again.

 

[Madmumto4]

ive been like it today hun i need a kick up the bum x