coffee_bean
Full Member
hi everyone. Hope you're all ok.
I've not been on in a while as have had no internet connection in the hotel for a few days (and have felt a little cut off from the world). They also had a few blips with the digital switchover last wednesday - the sky broke and I was unable to watch either the apprentice or desperate housewives - the only 2 things I make sure I never miss!
All in all though I've had a good week. Despite really struggling to find things on the resturant menu which I know were safe, I still haven't suffered any undesirable effects on the tablets thank god! Only two more weeks in a hotel with eating out every night and I'll be moving into my new place, able to cook for myself every night and plan my meals in advance - sheer bliss! Can't wait!
So, I was dreading coming back home this weekend as I knew I hadn't been as good as last week - I ate way more calories - but I miraculously lost 4lb!
That means I have lost my first stone and only 10 more lbs to go until I'm under 15st - yay! It seems like I've crossed my first milestone without being able to take total control of what I'm eating and I think if I can do that I can continue on this for a while.
Can't wait for tea tonight either - fillet steak with jersey royals and home grown cabbage - yummy!
Also wanted to let you know that I got my calorie & fat bible yesterday and have been engrossed in it since I got it. Its really good. Lets you know the fat contents of pretty much everything in both 100g and portion sizes. I've made a mental note of 'safe' foods for the next few weeks of eating out, and also looked up some staple foods for when I go to sainsburys later.
Sorry for babbling - I just had to get it out. I have to start packing up my things now ready for the move as I'm away again this week - just have to get the apprentice and desperate housewives playing on the laptop so I can catch up while I'm doing it.
Kate x x x
I've not been on in a while as have had no internet connection in the hotel for a few days (and have felt a little cut off from the world). They also had a few blips with the digital switchover last wednesday - the sky broke and I was unable to watch either the apprentice or desperate housewives - the only 2 things I make sure I never miss!
All in all though I've had a good week. Despite really struggling to find things on the resturant menu which I know were safe, I still haven't suffered any undesirable effects on the tablets thank god! Only two more weeks in a hotel with eating out every night and I'll be moving into my new place, able to cook for myself every night and plan my meals in advance - sheer bliss! Can't wait!
So, I was dreading coming back home this weekend as I knew I hadn't been as good as last week - I ate way more calories - but I miraculously lost 4lb!
That means I have lost my first stone and only 10 more lbs to go until I'm under 15st - yay! It seems like I've crossed my first milestone without being able to take total control of what I'm eating and I think if I can do that I can continue on this for a while.
Can't wait for tea tonight either - fillet steak with jersey royals and home grown cabbage - yummy!
Also wanted to let you know that I got my calorie & fat bible yesterday and have been engrossed in it since I got it. Its really good. Lets you know the fat contents of pretty much everything in both 100g and portion sizes. I've made a mental note of 'safe' foods for the next few weeks of eating out, and also looked up some staple foods for when I go to sainsburys later.
Sorry for babbling - I just had to get it out. I have to start packing up my things now ready for the move as I'm away again this week - just have to get the apprentice and desperate housewives playing on the laptop so I can catch up while I'm doing it.
Kate x x x