since i have lost over 3.5 st.. i'm struggling to lose any more....in the last five weeks i've only lost 5lb, i seem to have weeks where i stay the same.....
when i first started i always lost every week.......i got slimmer of the week loads of times and and slimmer of the month twice
but now its gettin tough..........help some ideas are needed...this week i stayed the same..................
any ideas to get the weight shiftin again..?????
i feel as if i have got into a rut.....
or does this happen to everyone?????
when i first started i always lost every week.......i got slimmer of the week loads of times and and slimmer of the month twice
but now its gettin tough..........help some ideas are needed...this week i stayed the same..................
any ideas to get the weight shiftin again..?????
i feel as if i have got into a rut.....
or does this happen to everyone?????