salsaqueen
Full Member
After 14 weeks of EE and losing 20lbs I didn't go to class this week because I didn't feel to good. This morning I jumped on the scales and I seem to have put 3lb back on
The only thing I seem to be doing different is eating more green food than red & going back to old habits of skipping breakfast and I'm now using between 10-15 syns a day where as before I was using between 5 & 8.
I'm so disapointed, I'd hoped to get my 2st before going away on 20th aug and at this rate I'll have put on all that I've lost :wave_cry:
The only thing I seem to be doing different is eating more green food than red & going back to old habits of skipping breakfast and I'm now using between 10-15 syns a day where as before I was using between 5 & 8.
I'm so disapointed, I'd hoped to get my 2st before going away on 20th aug and at this rate I'll have put on all that I've lost :wave_cry: