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What am I doing????????



i love minimins me :)
oh hun,


draw a line under it and start again tomorrow, jus drink as much water as u can tonight to help flush it out



i love minimins me :)
oh n dont beat yaself up, we r only human, and food is a natural thing, its not the end of the world, jus start again from now :)

u can do it!!!



Full Member
come on u can do this!! as stacey said drink lots of water and be really positive about 2morrow.
I bet u have lost loads and we will be waiting to hear ur good news!


i love minimins me :)
hun u are a 1/3 of the way through this emotional and such hard journey already!!!! :D

u can do this!!!

oh Spooky don't beat yourself up - tomorrow is another day, jump back on the wagon and take it from there :)
Hi Spooky..

Thats great well done, put it behind you.. you know you can do it, dont give in to the 'food monster'

Good luck and well done again :)

Thanks Ladies,
This week I will get more excercise etc and I will be doing better with my water. I got some bars this week too so what I am gonna do is:
Breakfast, half a shake,
Lunch/tea, half a soup both meals
Dinner, a whole soup
Half a bar to nibble on through the day
So hopefully when I am preparing meals for the family if I get the snack urge its a bit of a bar instead!:D
Great news, well done Spooky :D


Full Member
S: 23st10lb C: 22st10lb G: 19st4lb Loss: 1st0lb(4.22%)
Great job!

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