What are we eating today?

[LVLLM]

Vicky how do you make your crisps? I'm struggling with celeriac ones - they're bendy!

turnip ones too!

 

[ditzeeblonde]

B: yogurt & protein powder
L: toulouse sausage & veg soup
D: gammon steak, egg & celeriac chips
S: fridge raiders
W: 3 litres

 

[J2BLUE]

B: Atkins shake, supplements
L: Bacon and eggs
D: Pitta pizza, veg

S: Cheese
W: 2L+
E: 30 mins treadmill

Yesterday I had about 30g of carbs and i'm trying to stay in induction for the majority of my time on this diet so for the next two days i'm aiming for 15g or below.

 

[*Michael*]

Mercilessly hungover yesterday...

B: Cheese
L: Thai green curry soup (About 14 carbs for the bowl)
D: Pork scratchings + cheese
S: Cheese + a couple of squares of dark choc - my blood sugar was going crazy
W: LOTS
A: NONE
E: NO CHANCE!

Do pork scratchings make anyone else's ahem...wee smell a bit different? blush...

 

[ladyfelsham]

Afternoon

B - cup of tea
L - bacon and eggs
D - roast chicken and greens
W - 2 litres
E - clearing up here so might go for a walk (although ankle's a bit sore after yesterday)
A - might have a gin while watching Zen

 

[pixi]

B - none (had to tutor early today)
L - mattesons & courgette omlette
D - Chicken/bacon with kale & leek I think

x

 

[highlandpony]

B - sausage, bacon, egg, mushrooms,
L - not hungry
D - leftovers,, cheeseburger pie, sausages, egg mayo

W - yes
A - yes
E - no, I really need to address this next week.

 

[Spinoza]

Evening all!

B - two fried eggs
L - cold meats and a handful of brazils
D - one sossie and a load of veg with melted cheese
S - MiM and pate/cheese later, atkins bar, sula chocolate caramels (evil)
W - loads
E - 7.2m run (horrible - I'm not right yet)
A - 0

 

[Clarelouise1]

Hope we have all had a good weekend.

B - bacon and poached egg
L- protein shake
D - roast chicken, kale and green beans
S - MiM, chicken, celery and cucumber
W - loads
E - 4 mile jog and some weights
A - none today
Clare c

 

[Jim]

Morning all, I'm down 11 lbs on my 16 pound Christmas gain this morning, not far to go now.

B: Left over beef joint fried up with eggs and spinach.
L: Something legal from the Carby Cafe.
D: Might have the left over meat loaf from Saturday, or I might leave it for breakfast tomorrow. Steamed cabbage 'n' Leek.

 

[Nellyphant]

Not much and definitely not lamb. Lamb, it seems, doesn't like me anymore.

 

[J2BLUE]

B: Atkins shake, supplements
L: Eggs and bacon
D: Chicken breasts (got some AWESOME bags from Sainsburys where I put the chicken in, throw in some butter, spices and a little water and it cooks up as if it has been cooked in a sauce. No more dry chicken!), veg
S: Cheese

W: 2L+
E: Maybe.

 

[MissyMustDoIt]

Ok I'm being honest today .....

Fri big mac chips milkshake
Sat curry rica chips naan poppadoms
Sun chicken roast yorkshires roasters and veg

Monday!!!!!!!
Nothing yet but have babybels and pepperamis to snack on
Cheese salad and Mayo for lunch
Something legal fr dinner


Why do I do this to myself!!!!!!!

 

[LVLLM]

omg Vick!!!!! smacked bum for you.

B - atkins choc shake
L - ginger boiled gammon (200g) and rocket and 1 small avocado with mustard mayo
D - roasted aubergine with chilli cheese and smoked cheese
s - piece of dark choc to up my carbs
ex - nope
a - nope
w - oh yes!

 

[ditzeeblonde]

Nawty Missy!! xx

B: Atkins bar
L: Cottage cheese salad
D: Prawn Masala, Cauli rice
S: Fridge raiders, babybel
W: 3 litres

 

[Dietkitty]

Sunday
B- Daybreak bar
L- scratchings
D- roast lamb, celeriac roasts, broc, green beans, blob of philly
A- 3/4 bottle of red and a couple of vods (naughty me)
W- 2.5l
Monday
B- eggs, bacon, mushies
L- might make a Mim with the cocoa powder I've just bought
D- chicken breast and white cabbage with boursin I think
W- 1.5l down already
A- try not to!

 

[Quak]

I can't say anything Missy - not after the weekend I have had - I know the wedding was Saturday but I just carried on regardless yesterday so for my sins am having a few days on Exante - just to relax the grip that food has on me currently. I know it ain't ideal but it works for me and gets me back in the right place to carry on with Atkins. It sort of draws a line under the naughty stuff if you know what I mean?
So no menus from me for a little while (until I get desp lol)
Will still be around in the other threads, you don't get rid of me that easy!

 

[LVLLM]

best of luck bren xxx

 

[Jim]

Looks like we are out on Thursday night.
Bank @ Brindley Place

Full Name: __Jim______________________________

Branch: ___H/O IT_____________________________

Hotel Thursday 20th January required? Yes: ___ No: _√__


EVENING MENU

Starter: Caesar salad, char grilled chicken √
Main: Grilled sirloin steak, chimichurri salsa, new potatoes √
Dessert: Chocolate tart, vanilla cream

Please tick for the vegetarian option: □
Starter: Caesar salad
Main: Wild mushroom risotto, parmesan wafer
Dessert: Chocolate tart, vanilla cream

 

[Jim]

Chimichurri salsa? anyone