Maintainer
** Chief WITCH **
Did everyone have a good weekend? Good DIET weekend?
Mine was ok until last night when I lost the plot (far too much chocolate darn!) so being VERY strict today:
B: boiled egg, low fat yoghurt, 1/2 grapefruit
L: chicken breast with steamed green beans, carrots and parsnips with spoonful branston pickle
1 low fat yoghurt
Snack: 1 apple
D: 5oz mozzarella cheese with lettuce, cucumber, celery, beetroot, spring onions, tomatoes, spoonful coleslaw
Snack: 1 peach
About 1,000 calories, one day only
3L water
Mine was ok until last night when I lost the plot (far too much chocolate darn!) so being VERY strict today:
B: boiled egg, low fat yoghurt, 1/2 grapefruit
L: chicken breast with steamed green beans, carrots and parsnips with spoonful branston pickle
1 low fat yoghurt
Snack: 1 apple
D: 5oz mozzarella cheese with lettuce, cucumber, celery, beetroot, spring onions, tomatoes, spoonful coleslaw
Snack: 1 peach
About 1,000 calories, one day only
3L water