dizzy-n-mizzy
Not dieting ATM!
....that you wouldn't have done if you hadn't?
I liked Mags thread: What will you do when you have lost the weight?
I thought it would be a good idea to start a thread for those that have lost the weight. So that we can recognise really how far we have come and also to act as inspiration to others at other stages of their journey.
Here are a few of mine:
I am developing a real enjoyment of food. I eat food that is good for me and enjoyable now. Instead of punishing myself with large quantites of junk that made me feel as bad physically as I did emotionally about myself.
I have found a renewed love of exercise.
I am taking steps to get back to work after 10 years of being a full time mum.:sigh:
I went swimming with my kids in our local swimming pool whereas before I would only go miles from home where noone knew me.
...will add more later and as I do them. My accomplishments are very simple ones but a huge deal to me.
Maybe yours are more exciting like a parachute jump or horse riding or more everyday achievements like mine. Remember things you wouldn't have done if you hadn't lost the weight.
I plan to add a lot to this thread in time.
Hope you all do too!
Dizzy x
I liked Mags thread: What will you do when you have lost the weight?
I thought it would be a good idea to start a thread for those that have lost the weight. So that we can recognise really how far we have come and also to act as inspiration to others at other stages of their journey.
Here are a few of mine:
I am developing a real enjoyment of food. I eat food that is good for me and enjoyable now. Instead of punishing myself with large quantites of junk that made me feel as bad physically as I did emotionally about myself.
I have found a renewed love of exercise.
I am taking steps to get back to work after 10 years of being a full time mum.:sigh:
I went swimming with my kids in our local swimming pool whereas before I would only go miles from home where noone knew me.
...will add more later and as I do them. My accomplishments are very simple ones but a huge deal to me.
Maybe yours are more exciting like a parachute jump or horse riding or more everyday achievements like mine. Remember things you wouldn't have done if you hadn't lost the weight.
I plan to add a lot to this thread in time.
Dizzy x