What are your......

Discussion in 'Exante' started by mummytummy, 16 November 2010 Social URL.

  1. mummytummy

    mummytummy Silver Member

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    Diet:
    slimming world
    3 best hints and tips for the first week?
     
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  3. fortyandfat

    fortyandfat is crazy

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    Diet:
    exante
    ermmmmmmm
    drink lots of water
    try to keep busy
    come on minimins for support
    :D
     
  4. Sparkling_Fairy

    Sparkling_Fairy Full Member

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    I agree!
    Also, take lots of baths! I'm usually in there for an hour and a half. And it's an hour and a half I can't eat
     
  5. surfing_girl

    surfing_girl Full Member

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    Start Weight:
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    Diet:
    eXante
    buy magazines, any magazines (apart from food ones...), they're distracting and it wastes an hour or so.
    drink TONS of water
    go to bed early
    any time you feel wobbly come on here, someone will be on to help you :)

    you can do it! xx
     
  6. x-Katie-x

    x-Katie-x Gold Member

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    Diet:
    Exante
    Use this board to read, learn and get hope & inspiration
    Take a painkiller if you do suffer from headaches - don't suffer needlessly
    Distract yourself - read/walk/bath/puzzles... anything

    Always be a fourth of stick with it, it will be so worth it in the end!
     
  7. Jennyonaplate

    Jennyonaplate Gold Member

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    Diet:
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    Like the others, Drink loads and keep yourself busy.

    And for the times when it gets really hard (which it will), just remind yourself that the pleasure your get from eating whatever 'treat' only lasts minutes, whereas the pleasure you'll get from losing weight will last you a whole lot longer - so the struggle really is worth it!
     
  8. cybill

    cybill Gold Member

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    Lost(%):
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    Diet:
    Exante
    water
    water
    water


    Good luck, this diet works soooo well, just persevere through those first few days.
    xxx
     
  9. mummytummy

    mummytummy Silver Member

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    Start Weight:
    17st2.0lb
    Current Weight:
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    Goal Weight:
    9st0lb
    Lost(%):
    0st10.5lb(4.38%)
    Diet:
    slimming world
    Thanks ladies,
    My ts start is on the 22nd, and i'm sure i will be on here alot more talking to you lovely people! x
     
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