I want to be fitter again
The part of the class I really enjoy is when the Con tells us about new products. Sadly this only constitutes the last 5 minutes. The only other time she talks is about peoples losses or gains. Do any of you get a talk about a subject as well as the weights. our last consultant spent a lot of time talking about psychology of weight loss, ways to speed weight loss, good things to do with foods etc. is my group the odd one out or was my last consultant unusual?