If you stick to it 100% there is no reason why you shouldn't lose at least 2 stones x But remember, everyone is different honey, all you can do is stick to it and try your hardest x x x
i'm soon to have my 7 week weight in, but i changed my day so really will be weighed at 6 and a half weeks if that makes sense, and i am 4lb off three stone.
2 stone is definately achievable....anything additional is a bonus right?!!
Good luck x
Thank you everyone-great inspirational weight losses!! I am so going to go for it-if I could get 2 and a half stone, I'd be made up but 3 would be FANTASTIC!!!! Fingers crossed!!
Im also on a 7 week deadline and hoping to drop to dress sizes to a size 16.
Fingers crossed i can do it!
Im drinking loads,walking the dog for 1 hour every night and also going on the cross trainer for 15 min everynight (its all i can manage lol)
Good luck hun x
i have weighed my self this morning and i have lost another 2 lbs! this makes stone and a half in just over three weeks x you should loose at least two stone in 7 weeks x i have not cheated though! i have stuck to it 100%. try and stick to it for 7 weeks and the weight will drop off!
by week 7 I had lost 2 stone 10 lb .. but then I had 8 stone to loose altogether and the more you weight the faster you loose it to start with , so it really all depends on your start weight .. but if you stick to it exactly you should expenct to loose at least 2 stone