• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



What can you drink on Exante

#1
I think the most common question on here is what drinks can we have - its been asked about a dozen times today :giggle:

SOOOO how bout we make a list

If you have anything else to add copy and paste the most recent list and add yours


Rule of thumb when it comes to soft drinks is anything with NO citric acid...
and, so it would seem, NO lactic acid

Tea
Coffee
Coke Zero
Asda Diet Coke
Dr Pepper Zero
Bouillon
Green Tea
Peppermint Tea
tescos own strawberry water
Sainsburys strawberry and kiwi sparkling water

Asda Cola Zero (No Citric Acid and even better no aspartame)
Sainsbury's Flavoured Still Water (Raspberry & Cranberry, Peach, Apple & Blackberry)
Sainsbury's Diet Cola (No Citric Acid or Aspartame)
Sainsbury's Classic Diet Cola (No Citric Acid or Aspartame)
Sainsbury's Classic Zero (No Citric Acid or Aspartame)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
Last edited:
#2
hi,
ASDA Cream Soda is OK? Great news, I love it. I asked once before and was told no. Can't remember at the moment which acid is in it, I know it's not citric. Are we sure that this is OK>
 

Sammeh

Silver Member
#7
I think the idea of one post listing all drinks that are ok is a fabulous one as I get really bored drinking the same thing and have already hit my limit on coffee intake for the day and it is only 9am!

Rule of thumb when it comes to soft drinks is anything with NO citric acid...
and, so it would seem, NO lactic acid

Tea
Coffee
Coke Zero
Asda Diet Coke
Dr Pepper Zero

Bouillon
Green Tea
Peppermint Tea

Are there any safe flavoured waters - I have seen various posts about those but some are ok and some not (my mum is struggling with plain water intake so want to give her a shopping list of alternatives for when she goes to the supermarket later today!).
 
#9
Hi,

I noticed today while in Tesco's that their Own brand Apple water has the same ingredients as their strawberry water. Contains Malic acid not citric acid.

Anyone seen this? Assume its OK if strawberry one is?

Just trying to prepare as starting TS on Monday. Packs arrived today....

Cheers
Al
 

hannata

I can haz cake?
#11
Hi,

I noticed today while in Tesco's that their Own brand Apple water has the same ingredients as their strawberry water. Contains Malic acid not citric acid.

Anyone seen this? Assume its OK if strawberry one is?

Just trying to prepare as starting TS on Monday. Packs arrived today....

Cheers
Al

I only mentioned the strawb cause it was the only one I checked... :p If its malic acid (no citric acid!) then its ok. Good luck with Exante, Al xx
 

Little-Miss-Perfect

Doing it exante style :)
#13
How much flavoured water can u drink?

Sent from my iPhone using MiniMins
 
#15
This whole citric acid thing, there is no real research about it, and more likely to stop children that were put on the diets for medical reasons to stop them drinking loads of pop!
 

Little-Miss-Perfect

Doing it exante style :)
#16
Starlight said:
I dont think theres a limit. I have all my water with water flavouring in it
Thank god for that :) I drank a whole 1.5 litre bottle of the peach one then thought oooops am I supposed to have all that lol
Thank x

Sent from my iPhone using MiniMins
 


Similar threads