What could I order from the chinese?

[EveryRose]

I just wondered what is the lowest fat and calorie chinese food dish I could order?

DP's getting takeaway tonight so I think chinese would be the less fattening? What should I order?

 

[SkinkWitch]

It's a toughie! How about plain rice and steamed veggies with soy? Sounds a bit miserable LOL but I would avoid any of their sauces like the plague, so high in MSG and sugar.

 

[EveryRose]

I was thinking about plain boiled rice too...

Okay just checked Nutracheck (dunno why I didn't in the first place) and chicken chow mein is only 381 cals and 8g fat.

I'd have that on it's own.

 

[SkinkWitch]

Sounds yummy! I want chinese now!

 

[EveryRose]

Says per serving though...I usually have a container to myself Or does that mean a serving? *wishful thinking*