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What could I order from the chinese?

Discussion in 'Calorie Counting' started by EveryRose, 29 May 2008 Social URL.

  1. EveryRose

    EveryRose Full Member

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    I just wondered what is the lowest fat and calorie chinese food dish I could order?

    DP's getting takeaway tonight so I think chinese would be the less fattening? What should I order?
     
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  3. SkinkWitch

    SkinkWitch I've got the power

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    It's a toughie! How about plain rice and steamed veggies with soy? Sounds a bit miserable LOL but I would avoid any of their sauces like the plague, so high in MSG and sugar.
     
  4. EveryRose

    EveryRose Full Member

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    I was thinking about plain boiled rice too...

    Okay just checked Nutracheck (dunno why I didn't in the first place) and chicken chow mein is only 381 cals and 8g fat.

    I'd have that on it's own.
     
  5. SkinkWitch

    SkinkWitch I've got the power

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    Sounds yummy! :D I want chinese now!
     
  6. EveryRose

    EveryRose Full Member

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    Lost(%):
    1st10lb(11.85%)
    Diet:
    Slimming World
    Says per serving though...I usually have a container to myself:rolleyes: Or does that mean a serving? *wishful thinking*
     
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