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what day would this be?

pizzle84

I will do this!!!
#1
Breakfast: 2x weetabix (hexb), banana and milk (hexa)

snack: 1x weetabix cereal bar (hexb)

Lunch: batchelors pasta 'n' sauce

Dinner: grilled squid with salad and roasted veg.

Obviously iv had 2 hexb so i cant have a ee day but would this be red or green? should i change my dinner to a completely green meal and have quorn sausages, sw chips and mushy peas??
 
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malaika

Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
#2
You could change it to green, as you said or keep it as red and syn the pasta 'n sauce.
You could also have it as EE by synning one of your HEXbs and eating what you have on the menu.
 
S: 13st11lb C: 11st9lb G: 11st7lb BMI: 27.1 Loss: 2st2lb(15.54%)
#3
You could call it extra easy and use syns for one of your hebs. I find it easier to do that than to work out what day it would fit best as it is so flexible.
 

pizzle84

I will do this!!!
#5
ok think i'll syn the cereal bar cheers
 

pizzle84

I will do this!!!
#7
think i'll see what i fancy later. Quorn sausages, chips and mushy peas are lovely!!!
 
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
#9
Hey hun,

Obviously were all here to help, but i was just wadering if you'v read your book properly? just because it can be very easy to make mistakes if your not 100% clear on what is free or not on different plans etc..
xx
 

malaika

Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
#10
Fern has made a very valid point there pizzle. I suggest you read the book from cover to cover, and keep it at hand all the time, as it's so easy to make mistakes.
It also explains the plans in detail so you can make your choices early on in the day,
 

pizzle84

I will do this!!!
#11
Iv read the books its just all i have in the house at the moment for lunches is pasta and sauce but id already bought squid for my dinner.
 

pizzle84

I will do this!!!
#12
went for green after all, alls good
 


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