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What days are the hardest for you on a re-start?

S: 15st5lb C: 11st6lb G: 10st10lb Loss: 3st13lb(25.58%)
just remember once that is over , your in......
stay 100% and it is easy..........


Gold Member
Me too - if we can just get through these we'll be OK

Keep the faith - we know these VLCDs work



I ♥ CD !!
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
deffo day 3/4 , after ketosis kicks in lm fine no more hunger pangs , in fact l must l rather enjoy cooking for other peeps
Thank you all. It always helps to know I'm not the only one going through this!

Toots- I want that arse!! As soon as I start hitting the Gym in a while, that's the bum I'm aiming to achieve!

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