What did you do the week you had your biggest loss?

Discussion in 'Slimming World' started by hatwell, 10 November 2010 Social URL.

  1. hatwell

    hatwell Full Member

    Posts:
    340
    Likes Received:
    2
    Start Weight:
    12st9lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Share your secrets! Was it 7 days of Scan Bran? Speed soup? Or pasta every day and Mullerlights?
    I know sometimes people are surprised by big losses but what caused yours?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Safia

    Safia Gold Member

    Posts:
    4,067
    Likes Received:
    12
    Start Weight:
    17st13.5lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st5.5lb(2.19%)
    Diet:
    Slimming World
    Gallons of water and melon x
     
  4. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

    Posts:
    2,038
    Likes Received:
    29
    Diet:
    Slimming World
    I reckon most people will be the fishy week!!

    I did mine on a red week :)
     
  5. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    Sticking to plan.....week one!!! 100% for 7 complete days!!!!

    I am doing my first Fishy week to combat a bad weekend of eating and drinking - i should be doing fishy and meaty days for 10 days straight!!! :)
     
  6. hatwell

    hatwell Full Member

    Posts:
    340
    Likes Received:
    2
    Start Weight:
    12st9lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I'm veggie and do green days but I do eat fish sometimes so was thinking of having a red week with all fish, I bet that would be good! I love carbs so much though!
     
  7. natasha1974

    natasha1974 Silver Member

    Posts:
    762
    Likes Received:
    9
    Start Weight:
    20st1lb
    Current Weight:
    16st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st7.5lb(17.62%)
    Diet:
    slimming world
    ive been 100% all week and have eaten loads of melon so will let you know tommorow lol
     
  8. time2bslim

    time2bslim Just doing it this time

    Posts:
    990
    Likes Received:
    27
    Start Weight:
    13st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st5lb(10.05%)
    apart from the first week I have only ever lost 1.5lb's or thereabouts in a week. A few weeks ago I had a STS despite being 95% good on plan - the following week again 95%'ish good and lost 2.5lb's I was gobsmacked.

    I think I really need to have a whole week at 100% - like the first week, trouble with me I have Tuesday nights (after w.i) off - we have a chinese or fish and chips (although I can't eat anythng like i used to) it's still OFF PLAN and I have a small chocolate bar which I don';t have all week.

    So, as of next week I am going to stop my night off and try with all my might to keep on plan for a whole week - weigh what I have to weigh and see if I get a better weight loss than about a pound.

    Thanks for the inspiration in this thread.
     
  9. Littleslimmingbee

    Littleslimmingbee Gold Member

    Posts:
    6,269
    Likes Received:
    205
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    my biggest loss ever was 6lbs. and that was double what i'd lost in my first week. Amazingly that was after 2 years of following sw!

    that week, was the first week i ever tackled my portion control. that was the ONLY difference.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...