What did you have/are having for lunch?


Full Member
I just have a CS shake, which fills me up for around 3hrs. For a snack this afternoon I have a boiled egg, some cherries and a peach. x

The Moog

Silver Member
S: 15st3lb C: 13st6lb G: 10st7lb BMI: 28.6 Loss: 1st11lb(11.74%)
Miso soup and a small banana


Gold Member
S: 19st0lb C: 13st5lb G: 11st0lb BMI: 29.3 Loss: 5st9lb(29.7%)
I was a bad girl, I just had a packet of quavers... must do better tomorrow!!!


Full Member
S: 16st9lb C: 15st10lb G: 13st0lb BMI: 31.6 Loss: 0st13lb(5.58%)
(we wont talk about today - had chinese buffett!)

usually i have ham/chicken (40/80) salad snadwich
on warbartons small wholemeal bread 110 (for 2),
a smidge of light salad cream 20
packet of quavers 87cal

or spaghetti on 2 x toasted warb bread with quavers


Gold Member
S: 19st0lb C: 13st5lb G: 11st0lb BMI: 29.3 Loss: 5st9lb(29.7%)
Today I'm hungover and having Maccy D's... I'm not really helping with good ideas am I?!?!?! lol!!! x


Full Member
S: 10st1lb C: 9st6.5lb G: 9st0lb BMI: 21.4 Loss: 0st8.5lb(6.03%)
Today my aim is to have a salad (made of lettuce leaves, tomatoes, cumcumber, spring onions, mushrooms and low cal dressing) which should come in about 50 cals (?? ish lol) with a boiled egg (90) and a small can of tuna (60). Probably follwed by fruit of some description!

Yesterday I had 2 x scrambled eggs with 2 rashers grilled bacon (fat removed) and some dry fried mushrooms. And it only came in at about 300 calories, it was lush!


Needs to succeed
S: 16st9lb C: 16st4lb G: 12st0lb BMI: 37.9 Loss: 0st5lb(2.15%)
Thanks for the replies, it's always nice to hear what other people eat. It's given me some good ideas :)



Full Member
S: 21st3lb C: 19st11lb G: 12st7lb BMI: 39.7 Loss: 1st6lb(6.73%)
My plan for today is to have some bagged salad with added cucumber, steamed tender stem broccoli, asparagus and a quarter of a ball of low fat mozzarella. Should be about 200kcal, and delicious and filling.


Full Member
S: 13st4.0lb C: 11st0lb G: 10st0lb BMI: 23.4 Loss: 2st4lb(17.2%)
I had two dark rye ryvitas with low fat creme cheese, think it worked out about 170 calories...wasn't anything to get excited about no pain no gain :( !