Today my aim is to have a salad (made of lettuce leaves, tomatoes, cumcumber, spring onions, mushrooms and low cal dressing) which should come in about 50 cals (?? ish lol) with a boiled egg (90) and a small can of tuna (60). Probably follwed by fruit of some description!
Yesterday I had 2 x scrambled eggs with 2 rashers grilled bacon (fat removed) and some dry fried mushrooms. And it only came in at about 300 calories, it was lush!
My plan for today is to have some bagged salad with added cucumber, steamed tender stem broccoli, asparagus and a quarter of a ball of low fat mozzarella. Should be about 200kcal, and delicious and filling.