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What Diet should i do???


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S: 16st0lb C: 13st8lb G: 10st5lb BMI: 31.6 Loss: 2st6lb(15.18%)
S: 14st0lb C: 13st0lb G: 10st10lb Loss: 1st0lb(7.14%)
I agree, I think you need to look at the pros and cons of all of them and see which one you are most likely to stick to. Im currently just counting calories, nothing fancy and exercise, although I am doing slim fast 2 times a week just for an extra boost :) I hope you find something that suits you :)

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