What Diet should i do???

Discussion in 'General Weight Loss Discussion' started by EmmaLou, 12 April 2011 Social URL.

  1. EmmaLou

    EmmaLou Full Member

    Start Weight:
    Current Weight:
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    Hi all, I need to lose at least 3 stone by end July.
    Which diet should I follow?? Should I go for Lipotrim or Slim fast or slimming world?? Any advice welcome. Thanks in advance x

    Ps take no notice of my ticker it's an old one!! :)
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  3. Starlight

    Starlight Gold Member

    Weight Watchers
    Unfortunately NOONE can answer that question for you.

    It depends on sooo many things... do you want to do a VLCD or a food based one? If you do a VLCD what would suit you best online, councellor, pharmacy..... if you do a food based one what would suit your lifestyle WW/SW/Calorie Counting....
    1974rach likes this.
  4. princessniknak

    princessniknak Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie Counting
    I agree, I think you need to look at the pros and cons of all of them and see which one you are most likely to stick to. Im currently just counting calories, nothing fancy and exercise, although I am doing slim fast 2 times a week just for an extra boost :) I hope you find something that suits you :)
  5. gemma.stokes

    gemma.stokes New Member

    Ive recently lost 20 pounds on the 1000 calorie diet
    Last edited by a moderator: 18 July 2011
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