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What do you add to yours?

Discussion in 'Cambridge Weight Plan' started by bellefrogette, 1 December 2010 Social URL.

  1. bellefrogette

    bellefrogette Silver Member

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    For those of you who do add flavour to your Cd, what do you add to yours?

    I add

    rose water essence
    and orange blossom essence to vanilla CD,

    just a few few drops of these cake flavourings give the Cd an intense boost

    I also add a pinch of nutmeg cinnamon and almond essence to the egg-nog flavour ( egg-nog CD is only available in/from the usa).

    I got some peppermint essense last week for the vanilla but have not used it yet. I find the cheap cake flavourings are awful so I stick with the essense of flavour most are about about £3 for a really small bottle but you only need a few drops
     
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  3. LovelyLauren

    LovelyLauren My husband = My hero

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    Ah I just add water - how boring of me!!

    Egg nog flavour sounds festive!
     
  4. determinator

    determinator Banned

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    I dont add anything either , I tend to have 2 choc mint and a bar a day , and love the choc mint without needing to add anything :)
     
  5. 16to10

    16to10 Now Maintaining :)

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    I don't add anything either.
     
  6. AOGG

    AOGG Banned

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    I have my shakes plus a bucket of fried chicken ;) lols








    (nope don't add anything but water :)
     
  7. LovelyLauren

    LovelyLauren My husband = My hero

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    Lmao!

    I do too chick - every night in my dreams Hahah
     
  8. Goreygirl

    Goreygirl Gold Member

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    Coffee, coffee and more coffee! I can't drink the vanilla without coffee and I add it to the choc if I am having it hot.

    The essence idea sounds nice though.
     
  9. Katyo

    Katyo Full Member

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    I don't add anything either because the choc mint is perfect on its own, but before when I did LL I used to make 250mls black coffee and let it cool in the fridge before adding the choc shake powder - otherwise it was too sweet for me. Also I used to add 1tsp of the lemon water flavouring to the vanilla shake and it tasted just like lemon cheesecake - it was stupidly good. But with CD products I don't need to tamper with them, I'm very boring and have choc mint shakes and peanut bars and that's all.
    Might try it tho....
     
  10. sumayyah

    sumayyah please try again

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    i add 400ml of cold water to my 3 times a day choc mint shakes and voila, thats it

    i live on the wild side me, lol
     
  11. PhoenixsHonour

    PhoenixsHonour Full Member

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    Does ice count? Probably not :) Whenever I have shake, I always blend with ice.
     
  12. bellefrogette

    bellefrogette Silver Member

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    Oh, you lot are so pure, except those of you who are adding dream fried chicken..but I am going to try the lemon, I recall when slimfast did a lemon flavour I really liked.
     
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