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What do you do to keep you on track when you are bored and hungry

Discussion in 'Cambridge Diet 100% Posts!' started by Fat2ThinGirl, 3 March 2011 Social URL.

  1. Fat2ThinGirl

    Fat2ThinGirl Gonna get slim

    Posts:
    140
    Likes Received:
    6
    Start Weight:
    29st4lb
    Current Weight:
    28st8lb
    Goal Weight:
    18st5lb
    Lost(%):
    0st10lb(2.44%)
    Diet:
    The Cambridge Diet
    Let's face it, even when you are in ketosis there are times when you feel hungry on this diet. I have no intention of breaking the diet as I plan to be on it until the end of the year. But I was just wondering what people do to make things a little easier at those times of hunger, boredom, stress..you know, all those trigger times? Please share here.
     
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  3. Kels_85

    Kels_85 Silver Member

    Posts:
    976
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Cambridge Diet 810
    You could either -

    Go for a walk
    Have a hot bath
    Read a book
    Paint your nails
    Go to the hairdressers and have your hair washed and blow dried
    Eyelash tint
    Clean a room in your house
    Have a wardrobe clear out

    I usually go for a run, or if I have a good weigh in, I treat myself to a spray tan!

    Relaxing bubble baths or reading a book or magazine always help too x
     
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