Read catalogues - find clothes i want to wear when im super hot!
Look at holiday brochures for all the holidays ive planned when im super slim and hot!
Work out how long till my next goal, next milestone, next stone, what my body Fat % is, making graphs and spreadsheets about it! lol
Reading success stories for inspiration
and remembering what it feels like to cheat and feel crap about it after.
read a book
take a bath
brush your teeth!
drink more!
Phone a friend!
go for a walk
chew gum