What Do You Eat Before Weigh In

Discussion in 'Slimming World' started by RoseyRoo, 10 December 2009 Social URL.

  1. RoseyRoo

    RoseyRoo Member

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    Hello All!

    Apologies if this one has been asked before.....but.......

    What do you eat for your lunch on the day you weigh in??

    I have always been used to weighing in after going to the toilet and before my breakfast! Not after a whole day of eating and drinking!

    I know it is all relative, but what will help me be at my best?

    I have a lot of red days, so before weigh in tonight I have just had a chicken salad for lunch.

    What about you??!

    :jelous:
     
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  3. Mrs*S

    Mrs*S Full Member

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    I din't eat anything as my class is at 8.30am on a Saturday so I have a cuppa tea and just go, I have a nice brekkie afterwards though lol
     
  4. biggysmalls

    biggysmalls Too big to fail

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    I know it's weird thinking about eating before weigh-in when you're used to going in the am on an empty stomach....
    But as long as it's the same time every week it shouldn't make any difference really at all. So you'll have today's lunch in your tummy today but next week it'll be the same story. Personally I eat as normal, like every other day. I just try to not eat or drink for the two hours or so before. X
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I eat what ever I want (within SW) and dotn eat or drink anything after 2:30 for my 5:30 weigh in.
     
  6. Donnie46

    Donnie46 Slow but sure....

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    I don't eat or drink anything before my WI - which is early on a Friday morning as I weigh in at home (I don't go to a class), and then I enjoy my breakfast....
     
  7. evilpenguin

    evilpenguin Not evil at all

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    I treat the day as normal, eating the same things at the usual times, and weigh before dinner, usually sometime between 4 - 6pm.
     
  8. *Cherry On Top*

    *Cherry On Top* Full Member

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    i weigh in at half 5 tonight, and ive just been to tesco, so im currently scoffing two packets of sushi (yes, im greedy and i like it!) few olives, wholemeal pitta (well they did say it would be a HEB next year- soim checking it out ha!) and a couple of those blue cheese laughing cow things (quite nice) as a new HEA. i might stir an options into FF in a bit too. i just have whatever i want for lunch because whether u eat or not ur body fat is the same- i also dont develop an urge to wear linen clothes and take all my accessories off before i go either hahaha ;)
     
  9. Esme

    Esme Gin and tonic please!

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    I eat just about the same but would have soup or something light for lunch and avoid anything that would make me bloat like bread or pasta, I'm sure it makes no blimmin' difference though.
    It's quite funny in my group as no one eats beforehand but as soon as they've been weighed everyone rummages around in their bags for the alpen/hifi bars! The rustling of wrappers is almost as loud as the clapping :D
     
  10. Circes

    Circes Strutting her stuff

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    I weigh in at 6.30 and go straight from work but it's just a normal day. As said, if you do the same every week it will make no difference what so ever if you eat normally during the day. So why make yourself miserable trying to eat as little as possible, like I know some people do! Your weigh-in is the result of what you've done over the whole week, not the few hours leading up to it. And in trying to trick the scales you are really only tricking yourself because any additional loss is not fat loss and will go back on as soon as you eat or drink normally.
     
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