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What do you miss most ?


Full Member
S: 17st10lb C: 10st3lb G: 10st0lb BMI: 26.2 Loss: 7st7lb(42.34%)
I've been low carbing now since july 1st , and i must say this woe does definately suit me , and i've not missed much of the things that i cant eat now , i dont miss coke , or spuds , or chips etc BUT i do still miss a bit of bread , and the thing i miss most is baked beans :eek: , funny the little things that ya miss really . Anyone else got one ?
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Clean green leafy machine
S: 24st11lb C: 21st3lb G: 10st0lb BMI: 52.6 Loss: 3st8lb(14.41%)
Where to start....

- pastry (savoury and sweet mmm pain au raisin mmm)
- pizza
- toast


Gold Member
S: 16st2lb C: 14st2lb G: 10st10lb BMI: 36.2 Loss: 2st0lb(12.39%)
finger food, i really like to eat with my hands, i miss toasted sandwiches, bacon butty's, that sort of thing.

but i don't miss anything enough to make me go back, i love the fact tha i am losing weight at last!


Silver Member
S: 14st3lb C: 10st9lb G: 10st10lb BMI: 19.7 Loss: 3st8lb(25.13%)
Like FJ I really miss crunchy food.

Aside from that, CHOC-O-LATE. I've always had a sweet tooth.

Yoghurt as well. I used to eat loads. I didn't realise yoghurt was so carby until starting atkins.


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
oh yes wedges. oh and pizza. and croissants :D
S: 14st11lb C: 13st6lb G: 10st10lb BMI: 33.3 Loss: 1st5lb(9.18%)
Yoghurt as well. I used to eat loads. I didn't realise yoghurt was so carby until starting atkins.

For 4g/100, try Total Greek Yogurt (but make sure you don't buy their 0% fat version). It's thick and lovely, and I eat some most days and it hasn't knocked me out of ketosis so far (okay, I'm not losing fast anymore, but I'm still losing). It's a real lifesaver on this way of eating.

For you crunchy - lovers, have you tried making cheese crisps? I slice cheddar really thin, and lay 5 or 6 thin slices on a dinner plate. Microwave until the cheese starts to sizzle and "cook". Let cool a bit, and then lift off the plate and drain on paper towel. Voila - crisps!! And yummy ones at that. Some people do this in the oven as well. (think of the lovely melted cheesy bits when you eat nachos... the stuff that gets baked onto the platter - YUMMY!)


Never give up
S: 18st12lb C: 17st11lb G: 12st12lb BMI: 35.7 Loss: 1st1lb(5.68%)
Chocolate. I miss it every day - it was my 'friend' through good times and bad for the last 30 years!

Not a good friend to me though - I wouldn't swap its clammy embrace for how I feel today - not for a million pounds!
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Nothing really, and when i do eat something carby, it doesn't taste half as nice as I imagined it would.

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