• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

What does ketosis actually feel like?

S: 15st8.5lb C: 15st1.5lb G: 12st0lb BMI: 30.3 Loss: 0st7lb(3.2%)
i think im in ketosis, im a bit cold and my mouth is minging, but i have a new found energy im not as lethargic as i used to be and dont want to be sitting down dont know if thats it buts thats how i feel now on day 6 x
S: 17st6lb C: 12st8lb G: 11st6lb BMI: 25.3 Loss: 4st12lb(27.87%)
TBH i felt less sleepy and have a minging mouth. I don't feel 'energetic' just not a poo as I did day 1 and 2.

Similar threads