Want2bethin
Full Member
I am really embarrested to actually ask this question, but nobody has ever actually explained to me what it even means.
I gave up on day 2 of CD last week and someone said i would of gone out my ketosis, but what does that mean.
I gave up strictly because the flavors put me off, but yesterday was given some other flavours and i love the Chocolate shake, strawberry shake and spicy tomato soup.
So day 1 starts on Wednesday again, as my CDC thinks that if i was having problems with the flavours once i found the ones i like, thats when she will class my first day being.
Because i gave up on my diet last week, but re-start fresh again tomorrow, does that mean i am going to suffer with this ketosis thing for the rest of the diet, i just don't understand..
& i feel absolutely stupid for not knowing haha.. I feel a right idiot.
I gave up on day 2 of CD last week and someone said i would of gone out my ketosis, but what does that mean.
I gave up strictly because the flavors put me off, but yesterday was given some other flavours and i love the Chocolate shake, strawberry shake and spicy tomato soup.
So day 1 starts on Wednesday again, as my CDC thinks that if i was having problems with the flavours once i found the ones i like, thats when she will class my first day being.
Because i gave up on my diet last week, but re-start fresh again tomorrow, does that mean i am going to suffer with this ketosis thing for the rest of the diet, i just don't understand..
& i feel absolutely stupid for not knowing haha.. I feel a right idiot.