what does unit diet mean

Discussion in 'JUDDD / Intermittent Fasting' started by soozsb, 4 November 2009 Social URL.

  1. soozsb

    soozsb Xmas goal, here I come!

    In the judders forum title, what does it mean by unit diet-10 units per day on your way t weight loss?:confused:
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Starlight

    Starlight Well-Known Member

    Its just another system like WW etc... food is calculated in units - you get 10 a day
     
  4. miss jelly tot

    miss jelly tot CWP Consultant

    I dont think anyone is on that diet here? Its strange to clump it together with JUDDD as they are nothing alike and should be in different forums.
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.