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what does unit diet mean

Discussion in 'JUDDD / Intermittent Fasting' started by soozsb, 4 November 2009 Social URL.

  1. soozsb

    soozsb Xmas goal, here I come!

    In the judders forum title, what does it mean by unit diet-10 units per day on your way t weight loss?:confused:
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  3. Starlight

    Starlight Well-Known Member

    Its just another system like WW etc... food is calculated in units - you get 10 a day
  4. miss jelly tot

    miss jelly tot CWP Consultant

    I dont think anyone is on that diet here? Its strange to clump it together with JUDDD as they are nothing alike and should be in different forums.

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