What exercise do you do?

[Lovehatecarbs]

I really struggle as I can't afford to attend classes and any indoors exercise has to wait until the two little ones are in bed, by which time I am tired anyway but also still have tidying etc to do....

How on earth do people find time/energy?

I know there's loads to do - when I just had the two little ones - they'd be settled by 7.30 and then I'd do 20 min DVD - no excuses - became routine and helped me lose two dress sizes!!! I'm trying to do the same now with 3 little ones but have some injuries to work round

You deserve 20 mins for you - and you'll feel so great the jobs will take half as long !!

 

[Nightwishes]

Well today my exercise was shopping :8855:
reading this article proves it's a great way of not only spending monetary pounds but great for loosing pounds in weight

Shop till you drop! How the average woman burns 48,000 calories a year | Mail Online

so we should all tell our partners we are going exercising .. when we really are hitting the shops for some retail therapy