Hi everyone, just wondering if anyone does any exercise/sport etc? Only been on LT for a few days but feel as if I should be doing more! Prob is I don't have any energy at all at the moment! :sigh:Hope this changes as I melt away (not that I've ever been very energetic!).
Any advise on how much to do or not to while on LT would be great!
Any advise on how much to do or not to while on LT would be great!