What exerise is everybody doing? If any..

[xSinead]

I've never done exersise in my entire life up until the last few weeks..
I'm on week 17 of Cambridge, so more than ok to introduce some activaty/exersise into my lifestyle
We've had a puppy for a few weeks now, so i'm walking him 2/3 times a day while my partner is at work, and then in the evenings we usually go on another short walk with him too

I go to Zumba on a tuesday evening (been slacking the last 2 weeks but back on track from next week)

Also i do my pussycat doll work out dvd 2/3 times a week!!

In the next couple of weeks we're going to be buying a treadmill so i'll be on that all the time too!! x x

 

[Tammy-marie]

Before starting SS I was going to the gym 5 times a week for 1hr 30 mins and sometimes swimming but I have had to stop whilst I get adjusted to being on SS.

In on day 15 now and am hoping to get back into the gym this afternoon, although I doubt I will be able to do what I was doing previously!

 

[Tammy-marie]

Managed to get back into the gym today and loved it!!!
I was still able to do my usual program but had to reduce the intensity levels of cross trainer & treadmill & do slightly lighter weights.
It felt really good though!! x

 

[angelupnorth]

I joined a Gym a month or so ago and love it. I do a hour to 1.5 hours 2 to 3 times per week.
On top of that I hired a Vibro machine which I love and use daily. My job is semi active plus I try to do a couple of 10 mile walks every week..
I feel so much better after exercise x x x

 

[tulu]

Hi all, I did kettlenetics yesterday and don't. I know about it today, too much too soon I think.

 

[alinasmum]

Wow, I feel terrible, I havent done any exercise at all yet
Better sort it out!