Wha't Goes In My Tummy -Harry's Mamma's Food Diary

Discussion in 'Slimming World - Food Diaries' started by Harry's Mamma, 31 October 2011 Social URL.

  1. Harry's Mamma

    Harry's Mamma Member

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    Yesterday

    HEA - 350 ml Skimmed Milk
    HEB - 1 Slice Brown Bread

    Breakfast - 2 boiled Eggs
    Lunch - Large Salad with Prawns
    Dinner - Spaghetti Bolognaise

    2 Small banana's
    1 Apple
    2 Satsumas
    2 WW Fruit Yoghurts

    Syns - 5

    Today

    HEA - 350 ml Skimmed Milk
    HEB - Bran Flakes

    Breakfast - Branflakes, fruit salad with Muller Light Yoghurt
    Lunch - Jacket Potato with Baked Beans and Salad
    Dinner - Poached Salmon, small amount of cous cous, huge portion of vegetables
    Muller Light Yoghurt and Jelly

    Snacks

    2 Plums
    1 Satsuma
    2 Small Bananas
    1 Apple

    SYNS - Hartleys Low Sugar Jelly
     
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