What happened to Add-a-Meal Week??!!

Discussion in 'Cambridge Weight Plan' started by wifeywoo, 23 August 2011 Social URL.

  1. wifeywoo

    wifeywoo Member

    Posts:
    32
    Likes Received:
    0
    Start Weight:
    20st10lb
    Current Weight:
    18st8lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st2lb(10.34%)
    Diet:
    Cambridge
    Anyone know? Last time I did CD (2008), you could add a small meal every fifth week...

    Think I will up to SS+ every fifth week in any case - need my chicken kebab to look forward to!!!!

    Thanks,

    W :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Setas

    Setas Silver Member

    Posts:
    956
    Likes Received:
    32
    Start Weight:
    19st9lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st1lb(10.55%)
    Diet:
    CD
    its after week 12 now
     
    Last edited: 24 August 2011
  4. Cerulean

    Cerulean Gold Member

    Posts:
    1,503
    Likes Received:
    109
    Start Weight:
    17st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    5st6lb(31.67%)
    Diet:
    CD Step 5/Low GI
    Hiya - they got rid of it and now send a letter to your GP to say you are SSing instead which sort of gets round the old reasons you had to do AAM. You can still choose to SS+ every few weeks in fact I think the book mentions that it is a good idea to do this to 'keep in touch' with food and I must admit that my 13th week of 810 was much appreciated and has really helped my stepping up so far.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...