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What happened to Add-a-Meal Week??!!


Silver Member
its after week 12 now
Last edited:


Silver Member
Hiya - they got rid of it and now send a letter to your GP to say you are SSing instead which sort of gets round the old reasons you had to do AAM. You can still choose to SS+ every few weeks in fact I think the book mentions that it is a good idea to do this to 'keep in touch' with food and I must admit that my 13th week of 810 was much appreciated and has really helped my stepping up so far.

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