what happens if we dont eat veggies?

Discussion in 'Atkins Diet' started by sweet-like-coco, 24 April 2009 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    I do have some veggies- but not all the amount stated in the book. I have never been a veggie fan and have to force them down. Will my weight loss slow down if I don't have any? If its only because they fill you up I don't eat that much anyway so that isnt a problem..just thought I would ask
     
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  3. sweet-like-coco

    sweet-like-coco Full Member

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    AH! FANTASTIC! YOU ARE MY HERO :)
     
  4. Chunka_Malunka

    Chunka_Malunka Fat busting crime fighter

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    i hate veg but i have made sure i pop a multi vitamin in (without iron cos you get that from your meat and you dont want to overload on iron!)
    I havent eaten much veg this week (exept for a bit of salad and even that made me gag) and Ive lost almost 7lbs in 6 days.
     
  5. Sarah_P

    Sarah_P Happy to be slim at last

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    The only thing that worries me about no veg is where do you get your fibre from? Won't you suffer with really bad constipation with no fibre?
     
    Last edited: 26 April 2009
  6. Chunka_Malunka

    Chunka_Malunka Fat busting crime fighter

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    ive had no problems with, ahem "going". Ive had some veg, mind, but i cant eat a full quota. I manage with creamed mushrooms, roast peppers, spinach (raw)....but like I say, I dont eat a ton of them out of taste, more like necessity

    i get most of my fibre from nuts :)
     
  7. Jim

    Jim Big Boy

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    Hmmm, I was just thinking of the "Health" aspects. I was never much of a veggie fan prior to Atkins, but I now love my veggies.
     
  8. Chunka_Malunka

    Chunka_Malunka Fat busting crime fighter

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    i know, I worry too Jim. But I really hate veg. I roast a lot of the allowable veg but I have a multi vitamin pill which is better than nowt (hope thats blummin carb and sugar free!!)
     
  9. Jim

    Jim Big Boy

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    I understand love, yes, I hope it's not sugar coated. :D
     
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