:cry::cry::cry::cry:
I am on the first day of my second week and I had a packet of crisps!
I had a mixed first week, the first day I tried I couldnt keep them down so I started again 2 days later, the rest of the week went ok and I got weighted yesterday after 6 days and was 7lbs down.
That time of the month started today and I have been feeling extremely weak. As my boyfriend is on the diet too we threw all the food in the house out and I found them in the press cleaning and cracked.
Is there anything I can do to counter act eating like exercise or something?
I feel so bad, do many people crack a week in. :break_diet:
I am on the first day of my second week and I had a packet of crisps!
I had a mixed first week, the first day I tried I couldnt keep them down so I started again 2 days later, the rest of the week went ok and I got weighted yesterday after 6 days and was 7lbs down.
That time of the month started today and I have been feeling extremely weak. As my boyfriend is on the diet too we threw all the food in the house out and I found them in the press cleaning and cracked.
Is there anything I can do to counter act eating like exercise or something?
I feel so bad, do many people crack a week in. :break_diet: