What have I done!!!!!

Discussion in 'Cambridge Weight Plan' started by Emz25, 29 April 2007 Social URL.

  1. Emz25

    Emz25 Member

    Cambridge Diet
    Hi everybody,

    Well Im so ANGRY :mad: with myself, yesterday I cracked a goodun and only on day6!! I know this shouldnt be an excuse but we experienced an earthquake yesterday and my road was one of the worst hit, nothing major, just chimneys fell down and massive cracks in my house, but all the activity going on around my road threw me quite a bit, but I was allowed in and out of my house and I done my 3 meals a day, but hardly drunk any water, so by the evening, about 10ish I felt so ill, that I couldnt stand it, and made myself 2 small (ish) jacket potatoes and salad.

    Im so annoyed with myself that I know it has kicked me out of Ketosis and I have to start all over again, when I was already finding it so hard. I lost 5lbs on my weigh in the day before, and that should of spurred me on, and now I have gone and messed that up and have to start from scratch and knowing that I have to see my CDC on friday, will be pretty annoyed with me, and Im dreading it, cos she gave me a bit of a stern talking to on friday, saying that I have to get off my butt and do some exercising.

    I have started with my shake again this morning, and so will be back on the diet again today drinking plenty of water, but so annoyed with myself :mad: :mad: :mad: :mad: :mad: :mad: :mad:

    Is it harder to jump back onto the wagon?
    And is there anything else I can do with the shakes and soups..?

    And just one more question where can I buy more of the pee sticks from, as need to know when back in Ketosis.

    Sorry bit of an essay!!.

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  3. supergran

    supergran Going to do this......

    just a minor blip .....if you cant turn to food when you have an earthquake, that a good enough reason to me.

    JUSY carry on drinking and jump back on.
    Hope all is well in kent now, scary stuff. Just down the road did not feel a thing GOOD LUCK
  4. supergran

    supergran Going to do this......

    sorry , Boots sell them
  5. LEJ

    LEJ Full Member

    Hi Emma, )))HUGS((( its ok, you have only had a little blip, not too much damage, have you checked your ketosis this morning, ( you can get more from any local chemist about 4 pounds for 30 i think, or your councillor will sell them) please put this slip behind you, today is a brand new day, look to complete today and feel proud of yourself for doing it. You are back to it today so well done you, and you stopped yourself from falling big time another thing to be proud of:D .
    stay strong and keep us posted.
  6. debz32

    debz32 Gold Member

    Hi Emma - good on ya for getting back at it this morning :) was just a minor blip.....put it behind you and get back on track...you'll be fine !

    What an awful shock for you - experiencing an earthquake... hope your house isn't too badly damaged...:confused:

    you're going great hun....don't let this throw you off track completely.....you can do this !!


  7. Emz25

    Emz25 Member

    Cambridge Diet
    Thank you so much for the encouragement guys.
    I cant tell u how annoyed am i with myself, but im so determined to do this.

    And also can I do anything different with my shakes, soups and bars? they getting a little bit boring and wont to chomp down on something, when Im back into the diet again.

    Thanks again.
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