Liver, sausages (1 syn), new potatoes, carrots, cabbage, petit pois and sweetcorn and onion & mushroom gravy (6 tbsp over the liver = 1.5 syns) and its was yummy!
Was pretty peeved after really sticking to the diet all week and only losing half a pound so I came home from WI and ate a pepperoni pizza & half an Easter egg whoops