What have you just eaten??

[lsf666]

Have a look here:

http://forums.ivillage.co.uk/t5/General-Discussions-Syn-Advice/Scoop-of-ice-cream-syns/td-p/349661

Ooh. Thank you x

Was only basic vanilla so will syn at 5 1/2 syns Not too bad actually

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[WhitePigeon]

I had a look but couldn't figure out how to copy and paste from an outside website on my phone haha glad it wasn't too many syns x

 

[Debridger]

Egg, beans and mushrooms on toast

 

[Blondee]

Bacon, mushrooms & cheese (HExA) on brown bread (HExB) xxx

 

[ClaireS84]

Two poached eggs on two pieces of toast with a cup of Earl Gray!

 

[chiefbridesmaid]

Lunch time for me so had chilli mince with rice and a bowl of melon.. Swapping my meals around today as planning lots of gym tome tonight yay

 

[mrs big b]

Had my latest craze 2 jumbo snack a jacks salt n vinegar ones (4 syns for 2) with my hea cheese portion on top with tomatoes & cucumber followed by strawberries and fresh pineapple and a little bit of Greek 0% yoghurt was jolly nice

 

[Illbethin1day :)]

Had 2 slices nimble toast hexb with a fried egg ( fried in frylight of course) with beans for breakfast. For dinner had bowl ss soup an apple banana clementine and a rhubarb crumble shape 0% yog (1/2 a syn i think if im wrong could some1 correct me plz) so right on track with my s and ss foods for today at least

 

[solo12]

Cheese & broccoli pasta n sauce with a sprinkle of cayenne chilli powder for a kick (added a bit too much as my mouth is now numb lol)

 

[elb4160]

Asda's own version of quorn sausages, egg, beans and toast

 

[coolkerry]

Pork chops (fat removed before cooking) roasted veg it was beaut

 

[lsf666]

Had 2 slices nimble toast hexb with a fried egg ( fried in frylight of course) with beans for breakfast. For dinner had bowl ss soup an apple banana clementine and a rhubarb crumble shape 0% yog (1/2 a syn i think if im wrong could some1 correct me plz) so right on track with my s and ss foods for today at least

Yep. The crumble ones are 1/2 a syn

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[lsf666]

Just had fruit for dinner now I starving so making some SW chips but I need something sfree to go with them. Any ideas?

Am addicted to tinned tomatoes atm! Plus they are sf and double up as ketchup

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[Illbethin1day :)]

Thanks isf666

 

[coolkerry]

berries in a meringue nest (3 syns) with cherry muller yog over it yum yum :bliss: x

 

[megygogs]

not had a good couple days but back on straight and narrow today so far i have had fruit and an omlette x

 

[beardjoy1]

A big bowl of strawberries and raspberries with muller light coconut on top. Yummy! Stuffed now.com

 

[elb4160]

Corn on the cob

 

[dudette2001uk]

A packet of crisps. This hangover is bad!

 

[JessiieJones]

Smash pizza in the hope that I'd love it...yuckkkk, think I somehow made it wrong!