What have you just eaten??

[MissHP]

Well not 'eaten' as such, but just had a mint options, needed something sweet.

HPx

 

[Jocookie]

Peri Peri chicken and salad in wholemeal pitta. Mmmmm.

Sent from my iPhone using MiniMins

 

[woodmouse]

banana - kiwi - pear - nectarine - grapes - cottage cheese

 

[babybuffy84]

2 joes sausages 1 bacon mushrooms and plum tomatoes and 1 slice ww bread yummy !!! Oh and a banana x

 

[Nickee]

A rather large home made oatmeal and raisin cookie! Oops! Never mind, havent had any syns today, worked out the cookie was 7 so will be good for the rest of the day. At least i have superspeed soup planned for tea!

 

[beckyblue]

Cheese and tomato sandwich, pear and an activia yog!

 

[chiefbridesmaid]

Scrambled egg and toast hexb was sooo good

 

[skinnyminx]

handful of chips from the chippy:wave_cry: i am so hungry waiting for my veg to cook

 

[BeckyT]

Mini twister lolly 2.5 syns, got to be done in this weather!

 

[mrs big b]

Ham sw chips and massive salad think it qualifies as a good ee meal

 

[Jenny mum of 5]

Noodles diet coke chicken and homemade coleslaw yummy

 

[Bunnylush]

Well eating... 7.5 syns!

 

[bilsat]

Yesterdays Food

Dinner "Sloppy Joe's"


Pete’s Sloppy Joes

Serves 2
Ingredients
250g Low Fat Mince Beef
1 Onion, finely chopped
1 Garlic, finely chopped
250mL Passata
1 Pepper, chopped
1 Tbsp. Sweetener
1 Tbsp. Worcester sauce
1 Tbsp. Apple Vinegar
1 Tsp mixed herbs
1 Tsp Paprika
1 Tsp Mustard
Wholemeal Baps 3.5Syn or 1xheb each

Method

In a heavy frying pan brown the mince in small batches by cooking at a high heat and allow to brown before disturbing, set aside.

Add fry Light to the pan and cook the onion, pepper & garlic for 5 mins or until transparent.

Return the mince to the pan and add the Passata, sweetener, Worcester sauce, mustard, vinegar, mixed herbs & Paprika. Mix well and allow to fully cook, adding seasoning to taste, serve in a toasted wholemeal Bap. served with salad.

Supper

Chicken Stir-fry

Pete’s Chicken Stir-Fry
Serves 2
Ingredients
1 chicken breast per person, cut into strips
1stir-fry veg pack
1x 150g pack Amoy “straight to wok” fine noodles 1.5syn
150g button mushrooms, sliced

Stir-fry sauce

1Tbsp. sweetener
1Tbsp light soy sauce
1 tsp blue dragon oyster oil 1syn
1 tsp toasted sesame oil 2syn
1 spring onion, finely chopped
1 garlic clove, finely chopped
1 cube of ginger, finely chopped
3 Tbsp. water

Method

Spray a wok with Fry Light and cook the chicken strips until cooked and browned, remove from the pan, add more Fry Light and cook the veg for 5 mins, return the chicken to the pan, add the noodles and the home made stir-fry sauce, cook for another 5 mins until the noodles are cooked.

Making the Stir-fry Sauce

In a small frying pan, add the ingredients and over a low heat, cook, stirring from time to time to blend, season with salt & pepper. Cook until it thickens then add to the stir-fry after the noodles,

 

[vanilla_cupcake]

1/2 a melon, 1 banana on 57g wholemeal toast with cadburys chocolate spread (4.5 syns) and a big mug of tea :drool:

 

[Shrimpy]

PANCAKES! And fruit! Only used a HExB, god I love this site!

 

[skinnyminx]

More of the same for me - cauli, carrots - veg ladened turkey chilli and a sprinkle of rice - but have decided to freeze the last two portions....

 

[constantlydizzy]

poached eggs & tomatoes On WM toast

 

[charleybabes]

3 pagon crisp breads (hxb)
2 laughing cows ( part of my hxa) and 2 slices of ham

 

[Hopyingtobeaminime]

2 x mini twister lollies

 

[constantlydizzy]

2 x mini twister lollies

oooooh where did you get those? how many syns? I used to lurrrrrve twisters