What have you just eaten??

[pizzle84]

sw chips and sweet pot chips, mushy peas and quorn sausages.

 

[nicholahall]

Chilli with savoury rice and wedges mmmmmm

 

[Debridger]

Had syn-free 'fajitas'.... quorn chicken pieces, onions, pepper, garlic, mixed with a can of mixed bean salad, all cooked, added fajita spice and served with rice & natural yogurt (No cheese, sour cream or tortilla which i used to have, just as lovely!)

A warmed (microwave so it's soft) wholemeal pitta (HEB) works well, and is tasty

 

[Debridger]

Mini bag (4syns) chocolate buttons and hot milk (HEA)

 

[bilsat]

Breakfast.....Bacon,egg & beans with 2 toast.
Dinner..... Mushroom & leek risotto.
Supper....Pork Stir-fry on rice with a sweet & sour sauce.

 

[katty]

4 scan bran, 56g cheese(2ha) and a tablespoon of jam

 

[L1sa]

Bacon Tesco H/L Sausage (1 syn) baked beans and scrambled eggs

 

[greedyguts1980]

Branflakes skimmed milk and chopped banana

Sent from my iPod touch using MiniMins

 

[elb4160]

2 bananas

 

[Blondee]

Bacon, quorn sausage, egg, mushrooms, beans & two hash browns xxx

 

[lsf666]

Bran flakes (HEB1), Frosties (5.5 syns), ff natural yoghurt and skimmed milk. A banana - wanted a LOT so don't mind the syns

Sent from my iPhone using MiniMins

 

[Debridger]

Egg & beans on toast

 

[Caldil]

3 Ryvita topped with Philly and cucumber

 

[beckyblue]

Green pepper, tomato, onion and mushroom omelette! Mmm

 

[L1sa]

A carrot whilst preparing a roast x

 

[funcurls]

Baked beans, bacon, and poached egg on wholemeal toast. X

 

[elb4160]

Spicy mushrooms, baked beans, ham and 2 weight watchers WM bread (HEb)

 

[feistyfluxy]

An early dinner, consisting of a slow cooked shin of beef with boiled charlotte potatoes and sprouts. There was a capsule of shaoxing wine in there (tastes like sherry and I didn't fancy gin, vodka, whiskey or rum in there) so a max of 2 syns for the stew in total. Less than a syn per person on extra easy.

 

[elb4160]

Curried mince with onions, leeks, courgette & cauliflower on top of a few SW chips (sweet potato & normal potato)

 

[joclairey]

Philly Meatball Pasta

This sauce made with philly extra light, wholemeal pasta and normal extra lean mince meatballs. Lush!