What have you just eaten??

[Debridger]

That looks tasty,are they sw chips ?
And how did you make the pasty please

Yep, the're normal oven baked SW chips

The pasty was really simple (how I like it)
there is a 1 syn pasty thread using lean corned beef, whic we tried in class - really tasty
http://www.minimins.com/slimming-world-recipes/236084-1-syn-corned-beef-pasty.html

I decided to make it with quorn mince so I could have 2 on green for free !!

I used a tin of mixed veg, cooked with quorn mince & oxo cube, drained the gravy, put it in the pitta, egg washed it and cooked for about 20 mins or so @ 200
Really easy

 

[Debridger]

A sort of spaghetti carbonara with salad
Looks a bit grey, but that's the juice from the mushrooms

 

[Mumelie]

a really dissapointing prawn in black bean sauce I'd been looking forward to all day - it was grim :cry:, I didnt actually eat it and now I'm eyeing the cupboard hungrily!
Must stay calm and dream up something SW friendly

 

[Kitty78]

Red lentil Dahl with roasted butternut squash, courgette and mushrooms. So stuffed but it was awesome

 

[bilsat]

Slow Cooker Sausage & Beans, Baked Beans,Canalloni Beans, Chick Peas, low fat sausage, onions, chopped tomatoes and dark beef stock!

 

[Emmajoyce]

I just had my first pack of batchelors pasta n sauce was lovely altho I couldn't eat the whole pack lol had that with a small jacket potato fill up on my carbs for the gym in the morning x

 

[joclairey]

Fat Friday (on plan)

2 burgers (extra lean mince, oregano and finely chopped red onion) in 2 HEB buns with bacon, frylighted onions, HEA cheese across the two and some VLF mayo. Was lush!

 

[Shirleen]

SW Pork Chow Mein yummy

 

[charleeds]

Chicken curry. Threw in some onion, cauliflower and spinich 2 with rice and total zero mixed with cucumber, mint and tomatoes. Then went and spoilt it by nickin 1 of my oh naan breads! I need to stop self sabotaging myself.

 

[Polished]

pasta, mince and about a billion veggies... technically meant to be bolognese but waaaay too many veggies to tom sauce to be that!

 

[Arctic-BNG]

Ohh what're this like I saw this in the magazine ?

Very nice, didn't quite manage to follow recipe because of a lack of smoked paprika and used onion instead of leek. On the whole big thumbs up!

 

[meadowbankles]

Fillet steak. SW chips. Carrots, green beans and a peppercorn sauce made with onion, mushrooms, veg stock and 50g ex light Philly for 2 syns. So stuffed I can't move

 

[joclairey]

50g EX Philly is three syns x

 

[ColJack]

leftover bolognase..( no pasta just the "sauce" which is full of various veg.. )
well, left over from last saturday...
it was in the fridge in an airtight tupperware and made with quorn mince so no meat to go bad..

 

[meadowbankles]

50g EX Philly is three syns x

Thanks, I had recorded 3, got carried away posting

 

[skinnyminx]

1/2 pineapple....
was feeling really hungry - kids have got a sleepover here tonight - so will soon have to make a shed load of pizzas - none for me though

 

[joclairey]

Thanks, I had recorded 3, got carried away posting

Just making sure!! xx

 

[anna_vixen]

Homemade meatballs
Pasta
Tomato and onion sauce - so full!!

 

[Debridger]

Smoked salmon & cucumber sandwich, cherry toms, cornichons and a bag of quavers

 

[Tracy831]

Thanks I will be giving that a go next week