What have you just eaten??

Slow cooked beef in red wine with syn free cheese scones! Very very tasty :)

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The inside of my cheek. I was poking at a mouth ulcer with my tongue and accidentally bit my cheek. I'm doing a green day too, so I'll have to syn it as it's meat.*

*This is a joke. Obviously.
 
Bowl of crunchy salad (lettuce, red cabbage, carrot, tomatoes & cucumber) with some cold ham & an apple
 
Salad wholemeal roll (heb) with chicken fillet in and pasta with homemade tomato sauce followed by sugarfree jelly raspberries kiwi & fresh fig
After comments about not being enough on my plate the other day does this look better?
 

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Got in from late shift and had the dinner my mum had left for me :) cottage pie made with quorn mince and salad.
 
Mug Shot Tomato & Roast Veg Cous Cous with some Cholula Hot Sauce to spice it up and bit and a side salad
 
Just had a edamame and soya bean salad followed by melon - was a grab lunch from marks and spencer. Was super yummy :)
 
I had a smoked salmon sandwich (bread from my healthy extra) with 1/2 syn mayo, tonight I am making a burger with wedges dipped in egg and chilli :)
 
Chicken stuffed with light laughing cow triangles mixed with some garlic & chilli wrapped in bacon medallions baby potatoes, carrots, cauli & broccoli. Chicken was amazing :)

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Quorn Sausages and SW wedges with baked beans and a pile of homemade SW coleslaw. A plum, and a bowl of raspberries for pud followed by a cup of coffee.
 
2 slices Hovis Nimble Malted W/grain with Salmon Pate (SW recipe) topped with cucumber slices. (YUM!)
Could eat it all again like
 
Chicken chilli super noodles, cold ham jalapenos & 2 chopped Babybel light (HEx A) all mixed 2gether. Must say low fat noodles btr than they used 2 :)

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