Littleslimmingbee
Gold Member
After a few threads on here that have been posted recently, i think its good for us all (including myself) to take a step back occasionally and take a look at our days in a different light. Often, i think we are all guilty of labelling our day 'good' or 'bad'. Its not always black and white like this and often, despite being on plan the entire day, for all our snacks and meals.. we may have a 'treat' that we have not neccisarly planned.. often we think this 'ruins' our day (and if your like me.. i continue it through the week)
We did have a 'what i resisted today' thread a few months back that did very well.. and i think everyone enjoyed. However we'v had a few newbies since then and we could all be doing with a pat on the back now and then hey?
so i'l start, with a bit of a twist.
Today i resisted dropping in at tescos on my way to work to get some chocolate, even though it's all i can think of.
Im proud of myself because i know when im in a 'cant stop thinking about it mode' i wouldnt have just bought one bar, and although im going without i know i am also identifying a danger zone and feel i have sidestepped a certain binge.. and thus continued to make progress in my journey.
now you...
We did have a 'what i resisted today' thread a few months back that did very well.. and i think everyone enjoyed. However we'v had a few newbies since then and we could all be doing with a pat on the back now and then hey?
so i'l start, with a bit of a twist.
Today i resisted dropping in at tescos on my way to work to get some chocolate, even though it's all i can think of.
Im proud of myself because i know when im in a 'cant stop thinking about it mode' i wouldnt have just bought one bar, and although im going without i know i am also identifying a danger zone and feel i have sidestepped a certain binge.. and thus continued to make progress in my journey.
now you...