• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

what is a shred??

S: 17st6lb C: 16st11lb G: 11st0lb BMI: 33.7 Loss: 0st9lb(3.69%)
It is a Jillian Michaels (from biggest loser USA) 30 day 'shred' fitness DVD. The work outs are 20 mins and a killer but worth it for the results.

Similar threads