Rayven
Addicted to Minimins!
I've just told a friend that i'd lost 11lbs in my first week and this is the reply i got.....
I am not going to burst your bubble here, but please be careful on that diet, I know its "scientifically proved" etc, but I do know that when you go back to eating healthily its really difficult to keep the weight off'
Why is it that people are so down about this diet? If i get to target i will have lost about 8 stone, its not like as soon as i start eating i'm going to put that whole 8 stone back on now is it?? I think a lot of people who have lost a lot of weight are ALWAYS going to have to watch what they eat, i know i'll have to because i know how easy it is to put it back on again.
PLEASE send me some positive feedback as i'm starting to doubt myself AND this diet.
I'm not going to pile it back on again if i'm being healthy am i?
I am not going to burst your bubble here, but please be careful on that diet, I know its "scientifically proved" etc, but I do know that when you go back to eating healthily its really difficult to keep the weight off'
Why is it that people are so down about this diet? If i get to target i will have lost about 8 stone, its not like as soon as i start eating i'm going to put that whole 8 stone back on now is it?? I think a lot of people who have lost a lot of weight are ALWAYS going to have to watch what they eat, i know i'll have to because i know how easy it is to put it back on again.
PLEASE send me some positive feedback as i'm starting to doubt myself AND this diet.
I'm not going to pile it back on again if i'm being healthy am i?