What is the difference refeed/maintenance

Discussion in 'Lipotrim Refeeding' started by slimmabum, 9 March 2009 Social URL.

  1. slimmabum

    slimmabum Full Member

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    Start Weight:
    14st11lb
    Current Weight:
    13st6lb
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    Lost(%):
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    Diet:
    Lipotrim
    Like lots of other people I'm confused!! What is the difference between re-feed and maintenance?
     
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  3. IrishMum

    IrishMum A little of everything!

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    LT, now cc-ing to lose Christmas blubber!
    From my understanding- re-feed is the initial re-introduction of food to your diet. Maintenence is the longer-term management of your weight? I'm sure someone will correct me if thats wrong?
     
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