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What is the difference refeed/maintenance

Discussion in 'Lipotrim Refeeding' started by slimmabum, 9 March 2009 Social URL.

  1. slimmabum

    slimmabum Full Member

    Posts:
    271
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    Start Weight:
    14st11lb
    Current Weight:
    13st6lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st5lb(9.18%)
    Diet:
    Lipotrim
    Like lots of other people I'm confused!! What is the difference between re-feed and maintenance?
     
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  3. IrishMum

    IrishMum A little of everything!

    Posts:
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    25
    Start Weight:
    12st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(14.92%)
    Diet:
    LT, now cc-ing to lose Christmas blubber!
    From my understanding- re-feed is the initial re-introduction of food to your diet. Maintenence is the longer-term management of your weight? I'm sure someone will correct me if thats wrong?
     
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