Loves Norman Reedus
I did one which lasted for a week. Cant remember it exactly, but you ate nothing but French Onion Soup, then you could have nothing but chicken for a day. I think it was one that was given to a friend from the heart department at a hospital. I met my hubby whilst i was doing it for a second week and i was terribly windy . i think that i lost about 13lbs in just over a week.