madameruthybaby
Full Member
Hi guys
Don't know what is wrong with me! Diet has been going fine. I had a bad day at work and came home and ate about EIGHT spoonfuls of Nutella out of the jar, pretty much without even thinking about it! Now I feel really sick and really upset with myself!
Will it knock me out of ketosis? Also, why the hell did I do it?! It was like I was a robot and wasn't even thinking - I just did it!
Really upset :cry:
Don't know what is wrong with me! Diet has been going fine. I had a bad day at work and came home and ate about EIGHT spoonfuls of Nutella out of the jar, pretty much without even thinking about it! Now I feel really sick and really upset with myself!
Will it knock me out of ketosis? Also, why the hell did I do it?! It was like I was a robot and wasn't even thinking - I just did it!
Really upset :cry: