What is your day to start your diet ?

Discussion in 'Cambridge Weight Plan' started by paul1978, 7 December 2009 Social URL.

  1. paul1978

    paul1978 DO NOT QUIT !

    How do you choose a day to start your diet ? Some people go for Mondays because its the start of the week, some people choose a particular day as that is the day they used to weigh themselves if they did the diet before. So how and why do you choose your start day ?
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  3. mrsessex

    mrsessex Gold Member

    Goal Weight:
    Mine started on a Monday back in May but that wasnt for any other reason other than i couldnt get to see my CDC until the Sunday (day before) otherwise would have started any day

    I re started last sunday the 29th nov as just returned from holiday the day is meaningless to me personally
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