What is your number 1 favourite meal

[cupofteapet]

Chicken Kiev and hassleback potatoes, used to buy shop made and they never tasted as good as these do

How do you make the hassleback pots please?

 

[Skulldilocks]

I can't pick! Diet coke chicken with noodles, SW chips and SW KFc chicken, Chicken kiev, Cous cous and roasted veg. oh maaaan!

 

[LilyintheValley]

My favourite is chilli con carne with rice. It's the same recipe I've used for years, fortunately it was already syn-free without tweaks

 

[jc1976]

My favourite is chilli con carne with rice. It's the same recipe I've used for years, fortunately it was already syn-free without tweaks

Could you Share the recipe please x

 

[LilyintheValley]

Could you Share the recipe please x

Okay, just off the top of my head:

Brown 1lb extra lean mince in a non-stick pan (use fry-light if you like but I don't bother). Stir through 1 finely chopped onion, a crushed clove of garlic, a tsp whole cumin seeds & chilli powder to taste (I like mine hot but you might not so use your own judgement). Stir over the heat for a minute then stir in a tin or 2 of chopped tomatoes, a big splodge of tomato puree and a tin of red kidney beans. Season to taste, bring to the boil, cover & reduce heat, simmer for as long as it takes you to cook your rice (20-40mins in my case depending on white or brown). Serve with boiled rice & mixed salad. I've never gone for all the side bits like tacos, cheese, guacamole etc so I don't feel I'm missing out on anything.

Enjoy

 

[jc1976]

Okay, just off the top of my head:

Brown 1lb extra lean mince in a non-stick pan (use fry-light if you like but I don't bother). Stir through 1 finely chopped onion, a crushed clove of garlic, a tsp whole cumin seeds & chilli powder to taste (I like mine hot but you might not so use your own judgement). Stir over the heat for a minute then stir in a tin or 2 of chopped tomatoes, a big splodge of tomato puree and a tin of red kidney beans. Season to taste, bring to the boil, cover & reduce heat, simmer for as long as it takes you to cook your rice (20-40mins in my case depending on white or brown). Serve with boiled rice & mixed salad. I've never gone for all the side bits like tacos, cheese, guacamole etc so I don't feel I'm missing out on anything.

Enjoy

Thank you, I like mine got too but minus the kidney beans lol x

 

[LilyintheValley]

Thank you, I like mine got too but minus the kidney beans lol x

Kidney beans are fab, I love them, but my kids won't touch them

 

[Laura94B]

This meal has to be up there in my favourites, definitely! My Favourite – Bacon And Tomato Pasta | The Ramblings of a Mad Woman

 

[Johnwoz]

I have to say my Fav is the Mushy Pea Curry one !! Also love the Super Speed Soup for lunches

 

[nom-nom-nom]

Mine is veggie Shepherds Pie with sweet potato mash. Yum yum yum!

 

[Popalong]

I love the slimming world chicken curry - it's delicious, still creamy because of the yoghurt, filling and best of all syn free Of course I have a little synful mango chutney on the side - can't deprive yourself!

 

[jc1976]

I love the slimming world chicken curry - it's delicious, still creamy because of the yoghurt, filling and best of all syn free Of course I have a little synful mango chutney on the side - can't deprive yourself!

There's that many SW curries, could you share the one your talking about x

 

[lizs84]

I love the falafel as a snack but I spice up the raita dip as I found just mint and yogurt a bit boring!! I'm going to make a big batch at the beginning of the week to keep me going

 

[Constance1]

Do you make the falafel yourself? Can you share the recipe? How many syns?

My favourite is a big plate of pasta with 2 tablespoon of Sacla Auberigne Pesto sauce - 5 syns in total but so totally worth it. Served with plain yoghurt.

Salmon with a teaspoon of harissa spread on top, baked.

Spagbol. Cottage pie.

Great ideas, I can't believe I only just found this site - it would have been so helpful to know about it when I first started.

 

[Constance1]

How do you make falafel?

My favourite is a big bowl of pasta with Sacla's Aubergine Pesto sauce (5 syns for 2 tablespoons) - worth every syn and I never get bored with it.

 

[wortmistress]

Currently loving Asda's meat-free meatballs. A 1/3 of a packet is about 1 syn, couple it with instant mash, mushy peas and a gravy made from yeast extract, veg stock, tamari(posh soya sauce) and sage(free) Thicken with a little cornflour(1 syn) or a little instant mash (free) and hey presto..a sexy, yummy, autumnal dish

 

[Bethskeff]

My fave meal- Chicken skewer, thai rice, cajun wedges and salad
Cover chunks of chicken in a bowl with cajun seasoning! Put onto a skewer separated with chunks of pepper and onion or whatever veg you like! Cook under the grill. Chop a potato up - part boil and put on a tray covered with cajun spice and fry light! Cook in oven. I then cook a packet of bachelors thai sweet chilli savoury rice. Serve it all up with a nice salad! Seriously delish!!!!!

 

[dollybird15x]

in love with SW Coronation Chicken and Syn Free Lemon Syllabub yummy and no guilt!

 

[bilsat]

Hi Constance1 . Here is the recipe for falafels.

Pete’s Falafels


Makes 18

Ingredients

½ tsp chilli flakes (s) (sff)
1egg (ff)
1onion, finely sliced (s) (sff)
1 garlic (sff)
1tsp cumin
1tsp coriander
1tbsp dried or fresh herbs
2 Wholemeal slices of bread (400g loaf) (1Heb or 6syn)
400g tin of chickpeas (s) (sff)

Method

Place all ingredients in a food processor, reduce to a smooth paste, season, put in a small bowl and cover, place in the freezer for 30 mins until the mixture is firm, remove and form into small size “burgers”

Heat a frying pan and spray with Fry Light, cook in batches on both sides, remove and allow to cool.

 

[gazter]

Two faves. SW KFC chicken and low fat Cumberland sausages (my local butchers after knocking out a few samples at my request now feeds the slimming world and weight watchers community of north Cumbria...).

i like Cumberland Sausage so much, that being able to have it whenever want has kept me on the straight and narrow.